Whats gone A..wry?
Wry neck, torticollis or simply a neck that cannot move and feels locked in place. There is a torticollis that is present from birth...
Cupping... How can it help you
Cupping has been used for centuries by all different cultures. Before I learnt cupping through my degree I was introduced to cupping by...
The Magic of Breathing
Over the holidays I had the privilege of being in a private audience of a clarinet player. She played beautifully, however all I could...
Taping an ankle
There are 5 easy steps to taping an ankle. Using rigid tape Ian shows you how you can work to stabilise an ankle ready for sport. Watch...
Acupuncture and shoulder pain
Some of the common causes of shoulder pain include impingement syndrome, rotator cuff tears, frozen shoulder, arthritis and pinched nerve...
What is Myotherapy and why should you see one?
Hi All! This is my first blog as part of Body and Spine Solutions and its been a whirlwind 2 and a half months. So what’s a myotherapist...
Acupuncture, what to expect and how it works
What to expect in a treatment Being both a qualified Remedial Massage therapist as well as an Acupuncturist - the treatments I can...
