Sitting - why having "ants in the pants" could relieve your back
I have always been a big advocate of good sitting posture. Sitting tall with a nice lumbar curve just makes you feel so much better. You...
Acupuncture and shoulder pain
Some of the common causes of shoulder pain include impingement syndrome, rotator cuff tears, frozen shoulder, arthritis and pinched nerve...
What is Myotherapy and why should you see one?
Hi All! This is my first blog as part of Body and Spine Solutions and its been a whirlwind 2 and a half months. So what’s a myotherapist...
Acupuncture, what to expect and how it works
What to expect in a treatment Being both a qualified Remedial Massage therapist as well as an Acupuncturist - the treatments I can...
