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Help for mid back pain

For your Mid Back

For your Mid Back

For your Mid Back
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Neck and shoulder pain? Move your mid back – this exercise works!

Neck and shoulder pain? Move your mid back – this exercise works!

03:23
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Bench Thoracic Spine Mobilization - Latissimus Dorsi Stretch

Bench Thoracic Spine Mobilization - Latissimus Dorsi Stretch

00:21
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Sore QL or Lats. This could be the stretch for you. 3 for 1 Lat plus QL plus Glute stretch

Sore QL or Lats. This could be the stretch for you. 3 for 1 Lat plus QL plus Glute stretch

01:32
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Chest and postural stretch - Body and Spine Project Move Better 3

Chest and postural stretch - Body and Spine Project Move Better 3

02:21
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Body and Spine Solutions

301 Anson Street Orange NSW

5310 6259

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