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Help for shoulder pain

For your Shoulders

For your Shoulders

For your Shoulders
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Sore QL or Lats. This could be the stretch for you. 3 for 1 Lat plus QL plus Glute stretch

Sore QL or Lats. This could be the stretch for you. 3 for 1 Lat plus QL plus Glute stretch

01:32
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Activate and reset the shoulders Body and Spine Project Move Better 22

Activate and reset the shoulders Body and Spine Project Move Better 22

00:59
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Shoulder asymmetry testing and a useful stretch with Ian Fi

Shoulder asymmetry testing and a useful stretch with Ian Fi

02:12
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Niel-Asher Frozen Shoulder Technique

Niel-Asher Frozen Shoulder Technique

02:35
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