Forearm pain causes and simple management

If you have ever experienced pain in the forearm or elbow you should check out this brief explanation of what is going on and a few simple strategies to relieve it.

It’s not always tennis or golf that gives you “tennis elbow” - it can be even the way you use your mouse or phone.

Watch, learn and enjoy.

By the way - a big thanks goes out to my Daughter Audrey who was at work with Dad today. She took the video - and gave me some tips as well.

Andrew